Persian Martial Arts are some of the most elusive systems I've ever had the privilege of learning. From empty hand to wrestling, their culture is rich with wisdom and principles still ahead of their time. This is the first form I learned, and I still teach it to this day. 7 combos, then we put those combos together into a form. Katas are back!!! Step into new ways to move, stay healthy, and continue expanding.

Thank you and tell your friends about TOTAL BS WELLNESS. We are growing thanks to you all sharing this work with your friends. 

KEEP IT UP & THANK YOU!!!