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Featured Courses

JOURNAL JOURNEY COURSE & BOOK BUNDLE

$110.00 USD

MINDFULNESS & JOURNALING BUNDLE

Get your mind right, build internal and external awareness, as well as expand creativity, empathy, and world view. 

$99.00 USD

Situational Mindfulness: Stay Safe & Aware

$54.00 USD

The Journal Journey

$79.00 USD

5 ELEMENTS OF PRACTICE Level 01

$20.00 USD

SILK ROAD CONDITIONING SET

$40.00 USD

32 PIECE QI GONG FLIGHT

$50.00 USD

JOURNALING & MINDFULNESS 

Available Courses

Kettlebell Yoga Sequence- Level 1

$20.00 USD

Yama Series Yoga Level 1: The Basic 5 Lines Offer

$50.00 USD

Yama Line 6 Level 1

$20.00 USD

Push ups for Punches

$5.00 USD

Mediation & Conflict Communication

$15.00 USD

Posture Pack

$10.00 USD

Unifying Breath with Movement - and The Sun Salute

$5.00 USD

5 ANIMALS QI GONG

$25.00 USD

PERSIAN FORM 1

$20.00 USD

Float: Educate Your Core

$10.00 USD