CHECK YOUR EMAIL FOR YOUR ASSESSMENT
CREATE EFFORTLESS HABITS
JUST 5 MINUTES A DAY
IT JUST TAKES 15 MINUTES
In one quick call, you can have simple tools to change your inner voice to one you love and respect. Become the person you want to listen to, and attract your ideal community, clients, team members, and mentors.
1 CHECK IN
Take 1-5 min twice a day to tune into your inner voice through journaling or time sit and contemplate. Consistency & awareness are priceless.
Need suggestions? Call me
2 CHOOSE
Make a choice to change your inner voice and become the person you would turn to for advice. Sure, giving advice to others is easy, but are you strong enough to take your own?
3 ALIGN & ATTUNE
Keep a journal and do the "Flip the Script" exercise. Align your thoughts, words, and actions to sharpen your integrity. With trust, patience, and kindness, you will reach your goals.
THE PATH TO TRUE POWER IS SO DAMN SIMPLE
Power is simply, the ability to make change.
Don't overthink it.
Sharing this work is my contribution to a peaceful and empowered world. How?
So many of my clients come to me feeling hopeless, overwhelmed, and powerless. Because, to them, they are. When I hear their thoughts and what they are focused on, I agree they are very powerless, until I suggest opening a window, turning off the news, putting on some music, calling a friend, or taking a walk.
There is a sickness of toxic escapism in our culture through focusing on things you can't control, like politics, world news, gossip, your past, and your future. All that energy will leave you feeling helpless. However...
- You can control how you speak to yourself.
- You can control your worldview.
- You can control your thoughts, words, and actions.
