THIS IS IT!!!
A WELLNESS PRACTICE YOU CAN DO YOUR WHOLE LIFE
QI GONG EXERCISES
With Mulitple Variations:
Basic, Advanced, Weighted, &Seated
DAYS OF LESSONS
1 Exercise per day
for 8 Days with "Check-ins"
VIDEOS
Develop a practice you can
carry for the rest your life
2 WAYS TO PRACTICE THIS COURSE
Study with a coach or on your own. For Chinese New Year, we are having a sale on Tandem Coaching bundles.
SELF PRACTICE
You get the course, and practice at your own pace. This is great for staying self motivated and building self discipline.
1 ON 1 WITH A COACH
You get the course, and 3 30 Minute 1 on 1 sessions with a coach. Great to dial in details, stay motivated, and get variations.
