WHAT IS KETTLEBELL YOGA?
Strength with Flexibility
Flexibility With Strength
Let Gravity Be Your Guru
Standing & Seated Sequences
2 WAYS TO ACCESS THIS COURSE
Work solo or in tandem with a coach
Take this Course Solo
You will need a kettlebell and discipline. Be sure to go slow, be conscious, and patient.
Study with a Coach
3- 30 Min 1 on 1 sessions with a coach. Dial in the details and variations for safe and effective practice.
