200 pages of exercises, prompts and space to write in this hard back book.
30 days of journaling and thought exercises in this video course
THE JOURNAL JOURNEY
THE VIDEO COURSE
WRITING EXERCISES FOR REPORTING & CREATIVITY
DEVELOP YOUR LENS & WORLD VIEW
TRAIN YOUR MENTAL & EMOTIONAL HEALTH
EMPATHY BUILDING EXERCISES
THERE'S AN ART TO DISCOVERING HOW WE THINK
Journaling is a discipline that can be fun & beneficial to all of us.
Using these skills we can actualize ourselves & open up our path to creativity & self discovery. There is no end to this work, it just gets better & better.
THE BEST PART IS, YOU CAN JOURNAL ANYWHERE... YOU JUST NEED A JOURNAL
If you were to ask 10 of the most inspiring & amazing people you can think of, "Do you keep a journal?" How many of them do you think would say yes?
I'd say 11 of em
This practice is on the same level as meditation & exercise. Train your mind & exercise your world view.