WINTER'S COMIN' HOW'S YOUR QI?
10 DAYS 3 LEVELS
Evolve your practice, umm... with practice
SPINE FLEXING
You're only as healthy as your spine
BONE BREATHING
Focusing on preserving your Qi & carrying through winter
IT'S YOURS TO KEEP
This course will stay in your library, do it every year... I have for 25 years now.
2 WAYS TO ACCESS THIS COURSE
Work solo or in tandem with a coach
Take this Course Solo
- Practice this sequence at your own pace
Build, tonify, & store your qi
Develop personal practice.
3 levels spread out over 10 days
Spine Flexing
- Bone Breathing
- Bring balance into the winter season
Study with a Coach
Get the course plus
3 30 min coaching sessions over Zoom or Skype
Personalized Training & tailored to you
Questions can be answered in real time
The most effective way to practice this work
